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Question Your Perception of Mental Health

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  The great thing about mental health is that people are becoming more aware of mental health topics! However, understanding mental health is more than just knowing that it exists. Here at   Life Resolutions , our Principal Psychologist,   Mary Magalotti   and Director,   Jodie Brenton   want to help change the way people think about mental health. New ways to think about mental health Mental health check-ups are a crucial part of overall wellness You regularly check in on your physical health with regular check-up appointments with your GP. Seeing a mental health professional to check in on your mental health is just as important! General mental health check-ups can be useful to ensure mental wellbeing and provide the opportunity for early intervention. Emotional Education To fully understand your mental health, you need to first understand your emotions. Sometimes it is hard to understand or even name the emotion you are feeling and how it connects to you...

How Do You Think About Mental Health?

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  Mental health and counselling have been taboo subjects for many years, but there has been a recent shift in thinking. The Australian public has become more aware of mental health topics. However, understanding mental health is more than just knowing that it exists. Here at Life Resolutions, our Principal Psychologist,   Mary Magalotti   and Director,   Jodie Brenton   want to help change the way people think about mental health. New ways to think about mental health Mental health should be treated like any other factor of health Many Australians go to the GP regarding their physical health, it is just as important to check in regarding your mental health! General mental health check-ups can be useful to ensure mental wellbeing and provide the opportunity for early intervention. Understanding and taking note of your emotions Emotional education is an important step to understanding your mental health. Many people find it difficult to describe, name or recognise...

Boost Your Self Confidence With Mary Magalotti

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  Your level of self-confidence can influence your life in many ways. Having a solid level of confidence will help your mental health and your level of success in professional and social situations. Our head psychologist,  Mary Magalotti  and the  Life resolutions NDIS psychologists  can support you in overcoming self-doubts and boost your confidence. The good news is, that you can build confidence and learn to be successful in social and professional contexts. Our Director, Jodie Brenton strives to see all Australians have the skills to live a happy and successful life. Therapy And Behaviour Adjustment. Confidence is key in workplace and professional settings. Some people in the professional world may confuse a lack of confidence with a lack of competence.  Mary Magalotti principal phychology  believes you can improve your confidence in the workplace with these steps.   Recognize and be proud of your success. Focus on improving yourself...

Behaviour Change and Planning – Mary Magalotti Providing Habit Support

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  Breaking old habits and forming new ones takes time, dedication and support! Changing our behavior is not easy, but it can benefit us in the long-term. Our Director,   Jodie Brenton   wants Australians to be able to access the information that can help them lead a happy life. That’s why here at   Life Resolutions,   we hope to give some insight on how to change for the better. Our head psychologist,   Mary Magalotti   and our team of psychologists are experienced in helping people change their behavior to reach their goals. Goals and Planning Goals are a great away to begin changing your behaviour. It helps you clearly define your reasons for change and gives you something to work towards. When change gets hard, you can look at the things you want to achieve which can help motivate you to stay on course. Goals can also help you see the good in change and align your action to what you want out of life. Goals are great, but you need to also o...

Mary Magalotti on the Importance of Childhood Psychology

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The development and advancement that happens during youth is extremely critical and persuasive. The occasions, even little ones, that happen all through youth can shape the manner in which somebody acts as a grown-up. Youth brain science and directing can assist youthful with peopling process these occasions and help them to manage predicaments. Head Psychologist at  Life Resolutions ,  Mary Magalotti  and our chief  Jodie Brenton  firmly accept that all Australians merit admittance to quality psychological wellness benefits, regardless of their age. Understanding The Elements of Children's Psychology Youngster brain research centers around the kid's turn of events and passionate prosperity. Connections are vital to a kid's turn of events. Kids acquire social and enthusiastic ability through these connections. Youngster clinicians can assist kids with creating sound connections and fill according to these connections. A therapist likewise can give a steady relat...

Holistic Mental Health Care and Chronic Pain

  Ongoing agony is a durable condition that individuals know very little about. One thing that isn't generally had some familiarity with ongoing torment is that the condition is firmly connected to poor psychological wellness. Torment Australia saw as that 40% of individuals with significant despondency are additionally experiencing constant agony. Our Director,   Jodie Brenton   alongside our head clinician,   Mary Magalotti   endeavor to expand consciousness of the connection among torment and psychological instability.  Mental Support  Ongoing agony experiences normally look for care a specialist or trained professional, nonetheless, this is just checking out one piece of the condition. An emotional well-being proficient can work with you to make a persistent aggravation the board plan that can assist you with carrying on with a daily existence that is useful for yourself as well as your psychological prosperity.  Comprehensive Support  It...

Sport Helping Childhood Development

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  Numerous youngsters grow up playing sport, youth sport is more useful that you might think! The Australian Department of Health reports that game advantages a childs physical and mental turn of events. Our Director,  Jodie Brenton  strives to guarantee that everything Australians can get to emotional well-being administrations, regardless of their age. Our head therapist,  Mary Magalotti  and our group of  Life Resolutions  clinicians mean to give a significant degree of help inside the youth guiding extension. The Benefits of Sport for Children Showing kids how to adapt wins and misfortunes Youngsters can figure out how to manage the highs and lows of life through sport. Game can show kids abilities like strength and relentlessness while encountering these highs and lows. Flexibility is a significant ability to deal with life and keep a solid degree of mental prosperity. Youngsters likewise learn sympathy for others when they see their companions wi...