Mary Magalotti Life Resolutions

  The great thing about mental health is that people are becoming more aware of mental health topics! However, understanding mental health is more than just knowing that it exists. Here at   Life Resolutions , our Principal Psychologist,   Mary Magalotti   and Director,   Jodie Brenton   want to help change the way people think about mental health. New ways to think about mental health Mental health check-ups are a crucial part of overall wellness You regularly check in on your physical health with regular check-up appointments with your GP. Seeing a mental health professional to check in on your mental health is just as important! General mental health check-ups can be useful to ensure mental wellbeing and provide the opportunity for early intervention. Emotional Education To fully understand your mental health, you need to first understand your emotions. Sometimes it is hard to understand or even name the emotion you are feeling and how it connects to you...

  Mental health and counselling have been taboo subjects for many years, but there has been a recent shift in thinking. The Australian public has become more aware of mental health topics. However, understanding mental health is more than just knowing that it exists. Here at Life Resolutions, our Principal Psychologist,   Mary Magalotti   and Director,   Jodie Brenton   want to help change the way people think about mental health. New ways to think about mental health Mental health should be treated like any other factor of health Many Australians go to the GP regarding their physical health, it is just as important to check in regarding your mental health! General mental health check-ups can be useful to ensure mental wellbeing and provide the opportunity for early intervention. Understanding and taking note of your emotions Emotional education is an important step to understanding your mental health. Many people find it difficult to describe, name or recognise...

  Your level of self-confidence can influence your life in many ways. Having a solid level of confidence will help your mental health and your level of success in professional and social situations. Our head psychologist,  Mary Magalotti  and the  Life resolutions NDIS psychologists  can support you in overcoming self-doubts and boost your confidence. The good news is, that you can build confidence and learn to be successful in social and professional contexts. Our Director, Jodie Brenton strives to see all Australians have the skills to live a happy and successful life. Therapy And Behaviour Adjustment. Confidence is key in workplace and professional settings. Some people in the professional world may confuse a lack of confidence with a lack of competence.  Mary Magalotti principal phychology  believes you can improve your confidence in the workplace with these steps.   Recognize and be proud of your success. Focus on improving yourself...